Who we are?
Period Pain Relief is a women’s health information brand focused on helping people understand and manage dysmenorrhoea and period pain.
We support people who experience menstrual cramps, pelvic pain, and other symptoms linked to painful periods. We also help raise awareness that severe pain may sometimes be linked to conditions such as endometriosis, fibroids, or adenomyosis.
What We Do
Period Pain Relief provides simple, supportive guidance to help you feel more in control of your cycle.
We explain:
- what dysmenorrhoea is
- what causes menstrual cramps, including prostaglandins and womb contractions
- common symptoms, such as lower tummy pain, back pain, nausea, and tiredness
- relief options, including heat therapy, anti-inflammatory pain relief, and medical support
- when to speak to a healthcare professional for diagnosis and testing
Availability
How We Support You
We keep our content clear, calm, and easy to follow. We aim to help you make sense of your symptoms without fear or judgment.
Period pain is personal, and there is no single solution for everyone. That is why we encourage a step-by-step approach and support you in finding what works best for your body.
Important Note:
Period Pain Relief provides general information only. It is not medical advice and does not replace professional diagnosis or treatment.
If your pain is severe, getting worse, or affecting your daily life, it is important to speak to a GP or qualified healthcare professional.